You will no longer need the toothpaste you bought from outside. How about preparing your organic and economical toothpaste at home? So how to make natural toothpaste at home? How is organic toothpaste produced? Dentist Pertev Kökdemir gave the definition of a healthy and practical toothpaste that can be made at home, saying, “Individuals with a completely healthy mouth can use the toothpaste they have prepared.” Here is the easy way to prepare toothpaste at home!
COMMERCIAL TOOTHPASTE CONTAIN VARIOUS CHEMICALS
Many commercially available toothpastes contain various chemicals. In this case, he says that the most correct and healthy thing would be to prepare your own toothpaste at home. The most valuable thing to know about making your own toothpaste is choosing the tools that will benefit your dental health the most. For a healthy mouth, home-prepared pastes can be used, but if those with tooth sensitivity, gum disease and caries proneness use special pastes sold in the market, their smoothing speed will increase.
HOW IT AFFECTS DENTAL HEALTH
There are chemical elements in toothpastes, but some of them are special elements that we cannot add to the toothpaste when we prepare it at home. These special considerations are useful for people with dental problems. For example, fluoride can prevent caries formation or repair caries in the initial stage in individuals who are prone to caries. We recommend that those who have gum disease use a special toothpaste, so that their gums get better faster. However, apart from these, individuals with a completely healthy mouth can use their own toothpaste.
TIPS FOR MAKING PRACTICAL TOOTHPASTE AT HOME
Coconut oil: Lauric acid, which is abundant in coconut, shows antibacterial, antifungal and antiviral activity. For this reason, it is effective in cleaning and regulating the flora of the digestive tract, especially the mouth. It also prevents bad breath and whitens teeth.
Crushed cocoa: Believe it or not, ulku toothpaste will be chocolate toothpaste. Because the compounds in the cocoa bean promote more favorable remineralization than fluoride.
Bentonite clay: It is a natural brightener that is strong in terms of minerals and is not very abrasive. It is alkaline at the same time, so it helps reduce acidity in the mouth.
Xylitol: It has the ability to reduce cavity-causing bacteria in the mouth. Do not add too much as it is sweetener.
Baking powder: Thanks to the foods we eat, our teeth and mouth are always under acid. This is essential for neutralizing acids and maintaining the proper pH in the mouth to protect teeth from decay. Baking soda has a pH of 9 to 11 (alkaline), so it helps neutralize acids.
Materials;4 tablespoons of cold pressed organic coconut oil, 4 tablespoons of bentonite clay, 1/2 teaspoon of baking soda, 2 tablespoons of xylitol, 2 capsules of FOS probiotics (Fructooligosaccharides), 2 capsules of spore-based probiotics, 1/2 teaspoon of cocoa powder, 1/2 teaspoon of ginger powder, 1/2 teaspoon of cinnamon, 1/2 teaspoon of vitamin E oil, 4 tablespoons of distilled or filtered water will suffice.
Construction step; In a small saucepan, heat the coconut oil over low heat for about 1-2 minutes until it melts. Adding bentonite clay, baking soda, xylitol, FOS, probiotics, cocoa, ginger and cinnamon to a food processor; On the high speed setting, mix for 10-15 seconds until all the powders are evenly mixed.
Wait a few minutes before opening to allow dust to settle. Then pour a tablespoon of coconut oil. Stir again for 10-15 seconds, the mixture will be crumbly. Take the small end of a wooden spoon (a stick or small spatula will also work) and make sure all the powder is combined with the oil. Add vitamin E and remaining coconut oil and blend for another 10-15 seconds. At this point, the mixture will be runny. Run the wooden spoon tip along the edge of the blender again to make sure all the powder is included. Blend again if necessary to create a smooth and creamy texture. With the mixer running, slowly add the water and mix for at least 30 seconds until adequately mixed. Transfer to non-toxic, refillable squeeze tube. The preparation time takes approximately 5 minutes and there is a 10-minute cooking time. Considering a family of 4, 5-7 days will be enough. Make sure to use it twice a day.
STORAGE TIPS FOR HEALTHY PRODUCTION
Store half of the toothpaste at room temperature and half in the refrigerator for later use for freshness. Consume within 7-10 days. For optimal oral hygiene, spray one teaspoon on your toothbrush twice a day.