If you have a face with rounded borders and your cheeks are very plump, this news is for you. We have prepared 8 movements that will weaken your face in order to thin your cheeks and make them look more aesthetic. Moreover, you will be able to do these simply from where you are sitting. Here are 8 training moves that make the face thinner…
duck lip gesture
This move works the main muscles in your cheeks. Pucker up and open your lips. Make sure to push your lips forward while doing this movement so that your muscles work. Repeat this for 15 minutes.
Open your mouth to smile, but close your upper lip and upper teeth. While doing this, put your index fingers on your cheekbones and push the upper real. Hold this form for 30 seconds.
Twist your lip left and right
Part your lip as if you are disgusted by something. Move your lips first to one side of your chin and then to the other side. This also works your neck muscles at the same time. Repeat this for 15 minutes.
fish lip movement
We know this movement since childhood. Bring your lips forward by pulling your cheeks in. Then tilt your head back and try to reach straight for the ceiling with your chin. Repeat 15 times in 10-second intervals.
close your eyes tight
Did you know that closing your eyes tightly also helps burn fat on your cheeks? Close your eyes tightly for 3 seconds and open them. Repeat this 15 times.
move your jaw
Move your lower jaw straight to the upper side. Strive to make it as truth above as you can. Repeat this movement 15 times.
take a kiss
Blow a kiss left and right as if kissing an imaginary friend on the cheek. Repeat this 15 times as well.
open and close your mouth
Put your tongue on your lower teeth and open your mouth as wide as you can. Repeat this 15 times.